Pray and move

Pray and move

What strategies do you use to cope with negative feelings?

Like today, I went to bounce.

Depression hates a moving target.

Had a whole lotta fun too.

But pray first, and often.

Never too old to Bounce✨

Leave a comment

I’m Ntonhle

Welcome to my warm corner of the internet, dedicated to God, goals, and personal growth. Here, I invite you to join me on a journey through the multitude of topics swirling around in my mind, sprinkled with humor here and there. Let’s embark on a wholesome journey together!

Let’s connect